SHILPA SHETTY'S Fitness Secrets
Shilpa Shetty - Introduction (Shilpa's Yoga)
Shilpa Shetty - Standing Asanas (Shilpa's Yoga)
Doesnt matter if shilpa shetty is not successful as an actress but she is making mega money by her different projects. First she has introduced her Sexy Perfume and now released her YOGA DVD. She is really going high now a days. I have watched this video and loved it.
In the DVD, she reveals her fitness secrets to create a lean and toned body while retaining all the feminine curves.
"Shilpa is the sexiest yogi the world has ever seen!" quips her publicist, Dale Bhagwagar.
"In Shilpa's Yoga, she demonstrates simple techniques against the stunning coastal backdrop of Kerala. She explains how to transform mind, body and soul, with unique ways to build stamina and get revitalised, while discovering inner peace," he adds.
With careful and precise instructions, the DVD demonstrates specific sequences that enhance concentration, agility and flexibility.
The workout aims not only to strengthen and tone, but also to heal. Its designed to help improve posture through a series of calming poses which focus on slow movement and breathing control.
It outlines various benefits of yoga, including stress and tension release, increased energy and vitality, weight loss, improved circulation and digestion, and comes with a free audio-CD of chill out ambient music to help unwind and relax after practicing the yoga techniques.
"Go for it. It might even improve your sex life!" says Bhagwagar.
In the DVD, she reveals her fitness secrets to create a lean and toned body while retaining all the feminine curves.
"Shilpa is the sexiest yogi the world has ever seen!" quips her publicist, Dale Bhagwagar.
"In Shilpa's Yoga, she demonstrates simple techniques against the stunning coastal backdrop of Kerala. She explains how to transform mind, body and soul, with unique ways to build stamina and get revitalised, while discovering inner peace," he adds.
With careful and precise instructions, the DVD demonstrates specific sequences that enhance concentration, agility and flexibility.
The workout aims not only to strengthen and tone, but also to heal. Its designed to help improve posture through a series of calming poses which focus on slow movement and breathing control.
It outlines various benefits of yoga, including stress and tension release, increased energy and vitality, weight loss, improved circulation and digestion, and comes with a free audio-CD of chill out ambient music to help unwind and relax after practicing the yoga techniques.
"Go for it. It might even improve your sex life!" says Bhagwagar.
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